Weigh In record (no journal entry) for 29 September 2019
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70.5 kg
Lost so far: 1.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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287 kcal
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Fat: 17.16g | Prot: 20.93g | Carbs: 16.42g.
Lunch: Telur Rebus, Bayam Dimasak (dari Segar), Shirataki Mie Basah Matang. Dinner: Bayam, Telur Dadar. more...
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Losing 0.9 kg a Week
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ANGRAINI93's Weight History
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