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卡關
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1890 kcal
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Fat: 104.08g | Prot: 64.78g | Carbs: 172.20g.
Breakfast: 全聯 亞麻仁油, UCC 職人精選綜合濾掛咖啡, 油桃, 水煮蛋, 炒花菜. Lunch: 7-11 六種蔬菜韓式燒肉拌飯. Dinner: 花椰菜, 炒青菜, 水煮蛋, 福樂 無加糖優格, 蛋撻, 全聯 亞麻仁油. more...
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steady weight
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summerhu632's Weight History
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