Weigh In record (no journal entry) for 29 September 2019
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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280 kcal
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Fat: 7.51g | Prot: 13.54g | Carbs: 42.53g.
Breakfast: 大肉包. more...
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Losing 1.1 kg a Week
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lorrakky's Weight History
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