Weigh In record (no journal entry) for 28 September 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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633 kcal
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Fat: 18.53g | Prot: 40.15g | Carbs: 77.86g.
Breakfast: CasanCrem CasanCrem Light, Dia Tostadas de Arroz, Arcor Mermelada Light de Frutilla, Café con Leche Descremada. Lunch: Huevo Duro, Verdura Fresca Ensalada de Lechuga Tomate y Zanahoria . Dinner: CasanCrem CasanCrem Light, Café con Leche Descremada, Arcor Mermelada Light de Frutilla, Panacity Pan Integral con Semillas. Snacks/Other: La Serenísima Queso Cremon Light, Mate Amargo, Tostadas de Pan Integral. more...
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Gaining 0.6 kg a Week
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maryemi80's Weight History
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