Weigh In record (no journal entry) for 29 September 2019
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44.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1975 kcal
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Fat: 145.14g | Prot: 106.98g | Carbs: 55.72g.
Breakfast: 파리바게트 무화과 깜빠뉴, 사과. Lunch: 토시살. more...
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steady weight
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