Weigh In record (no journal entry) for 28 September 2019
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44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2318 kcal
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Fat: 86.25g | Prot: 60.83g | Carbs: 327.75g.
Breakfast: Salatalık, Salam, Zeytin, Omlet Yumurta veya Karışık Yumurta, Kıymalı Börek, Çay Şekerli, Yumuşak Simit. Lunch: Kuru Fasulye, Şehriyeli Pilav, Mozaik Pasta, Mandalina, Kuru Fasulye, Şehriyeli Pilav. more...
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Gaining 0.4 kg a Week
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aysegulertem's Weight History
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