Weigh In record (no journal entry) for 28 September 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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934 kcal
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Fat: 40.64g | Prot: 42.88g | Carbs: 104.13g.
Breakfast: Snack Cracker, Cheese, Apple. Lunch: Banana, Boiled Egg, Toasted Whole Wheat Bread. Dinner: Snack Cracker, Sunpride Banana, Vanilla Ice Creams , Tuna in Oil (Canned). more...
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Gaining 6.1 kg a Week
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anandapurwanegara1287's Weight History
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