Weigh In record (no journal entry) for 28 September 2019
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74.1 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1482 kcal
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Fat: 61.60g | Prot: 56.56g | Carbs: 183.98g.
Breakfast: Pure Heart Seedless Watermelon. Lunch: Olive Garden Fettuccine Alfredo (Lunch), Olive Garden Salmon Piccata (Dinner), Olive Garden Grilled Chicken Parmesan, Olive Garden Breadsticks, Pure Heart Seedless Watermelon. Dinner: Olive Garden Chocolate Mint, Mission Restaurant Style Tortilla Chips, Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Canada Dry Ginger Ale. more...
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Gaining 0.6 kg a Week
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Peggyad2's Weight History
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