Weigh In record (no journal entry) for 28 September 2019
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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634 kcal
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Fat: 9.74g | Prot: 29.01g | Carbs: 122.89g.
Breakfast: Greco Galletas con Almendras, Toning Proteína, Merengue. Lunch: Toning Proteína, Auyama Cruda, Zanahoria Cruda , Arroz Blanco Crudo, Sudado de Carne de Res, Ensalada de Frutas, Mangos, Auyama Cruda. Snacks/Other: Instacrem Crema No Lactea, Toning Proteína, Caldo de Carne, Toning Proteína, Tequeños, Piña. more...
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Gaining 0.7 kg a Week
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ilkasofia's Weight History
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