Weigh In record (no journal entry) for 28 September 2019
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90 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1194 kcal
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Fat: 27.57g | Prot: 65.20g | Carbs: 180.32g.
Lunch: Äpfel, Kinder Schoko-Bons, Mein Q Fitness Pudding Vanille, Gut & Günstig Harzer Roller, Olivenöl, Gekochter Brokkoli (Fettfrei Gekocht), Banane, Banane, Rote Paprika, Mühlenhof Veganes Mühlen Filet, Del Monte Mandarinen, Alpro Natur mit Hafer. more...
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Losing 1.8 kg a Week
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ChiaraKW's Weight History
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