Weigh In record (no journal entry) for 28 September 2019
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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3023 kcal
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Fat: 142.79g | Prot: 144.68g | Carbs: 265.18g.
Breakfast: Pimiento Rojo, Brócoli, Mangos, Uva Negra, Aceitunas Negras, Litehouse Blue Cheese, Cacahuates, Mezcla de Frutas Secas, Queso Manchego, Pechuga de Pollo a la Plancha, Espinacas, Lechuga, Miel, Jugo de Pomelo Rosa, Jugo de Naranja. Lunch: Palanqueta, Carnation Leche Evaporada. Dinner: Bohemia Cerveza, Zarzamora, Higos, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa, Canela, Curry en Polvo, Lechuga, Aguacate, Aceitunas, Queso Panela, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Snacks/Other: Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream, Papaya. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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