Weigh In record (no journal entry) for 28 September 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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473 kcal
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Fat: 39.08g | Prot: 27.12g | Carbs: 4.07g.
Lunch: 프리고 스트링 치즈, 자연애찬 반숙이, 앵커 무염버터. Dinner: 자연애찬 반숙이, 프리고 스트링 치즈. more...
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Losing 3.5 kg a Week
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joe17402's Weight History
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