Weigh In record (no journal entry) for 28 September 2019
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56.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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179 kcal
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Fat: 4.01g | Prot: 9.71g | Carbs: 28.40g.
Breakfast: Кофе с Молоком. Lunch: Чай с Молоком. Dinner: Яблоко Зеленое, Творожная Запеканка с Манкой. Snacks/Other: Помидоры. more...
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Losing 2.8 kg a Week
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StellaSwan's Weight History
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