Weigh In record (no journal entry) for 28 September 2019
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114 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1958 kcal
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Fat: 76.54g | Prot: 81.02g | Carbs: 235.18g.
Breakfast: Rosamonte Yerba Mate, Facturas, La Paulina Queso Cremoso Tradicional, Pan Blanco, Pan Blanco, Rosamonte Mate Cocido. Lunch: Esponjado de Torta con Crema Batida y Fruta, Pan Blanco, Muslo de Pollo (sin Comer la Piel), Guiso de Arroz, Lario Bondiola . Dinner: Milka Chocolate con Leche, Pan Blanco, Paladini Mortadela, La Paulina Queso Tybo. Snacks/Other: Torta marmolada, Rosamonte Yerba Mate. more...
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Losing 0.5 kg a Week
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cintia_87's Weight History
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