|
AHHH SUKI SUKI NOW! Lost 2.6 lbs today! I feel lighter today! I did a different approach to exercise yesterday morning! Today's stats:
wt 163 lbs; 54.6 fat lbs; 33.6% fat; 48.4% H2O; 6.0 Bone Mineral Density; 28.8 BMI.
|
73.9 kg
Lost so far: 21.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
Losing 8.3 kg a Week
|