Weigh In record (no journal entry) for 28 September 2019
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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529 kcal
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Fat: 17.27g | Prot: 47.34g | Carbs: 46.65g.
Breakfast: Каравай Ролл Пшеничный, Яйцо, Махеевъ Джем Апельсиновый, Балтком Творог Обезжиренный 1,8%, Балтком Масло Сливочное. more...
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Losing 2.1 kg a Week
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ElpisPallna's Weight History
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