Weigh In record (no journal entry) for 28 September 2019
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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625 kcal
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Fat: 27.22g | Prot: 26.91g | Carbs: 73.72g.
Breakfast: Персики. Lunch: Персики, Чай, Суп Куриный с Картофелем, Котлеты из кабачка и индейки, Простоквашино Сметана 10%, Janarat Аджика, Barilla Спагетти #1. more...
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Losing 0.0 kg a Week
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