Weigh In record (no journal entry) for 28 September 2019
|
55 kg
Lost so far: 14.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
599 kcal
|
Fat: 22.36g | Prot: 26.44g | Carbs: 79.31g.
Breakfast: Melón, Nueces, Galletas de Chocolate (Blandas), Vive Soy Leche de Soja Ligera. Lunch: Hacendado Chocolate Blanco, El Caserío Lonchas de Queso, Melocotones. Dinner: Huevo Cocido, Auchan Mejillones al Natural. Snacks/Other: Manzana Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|