Weigh In record (no journal entry) for 28 September 2019
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115.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1293 kcal
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Fat: 59.79g | Prot: 56.66g | Carbs: 129.38g.
Breakfast: Gekochtes Ei, Cocktailtomaten, Almette Kräuter, Dulano Delikatess Hähnchenbrust, Milsani Deutsche Markenbutter, Gut & Günstig Vollkorn Toast, Kaffee mit Milch. Lunch: Rispentomaten, Gurke (mit Schale), Penny Markt Saure Sahne, Manti. more...
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Losing 4.9 kg a Week
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vera.hariton's Weight History
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