Weigh In record (no journal entry) for 28 September 2019
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64.7 kg
Lost so far: 7.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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922 kcal
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Fat: 28.13g | Prot: 33.54g | Carbs: 129.24g.
Breakfast: 全家 香草捲蛋糕. Lunch: 咖啡. Dinner: 爭鮮 鮭魚握壽司, 乾麵, 米糕. more...
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Gaining 1.4 kg a Week
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wintersunshine's Weight History
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