Weigh In record (no journal entry) for 28 September 2019
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55.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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308 kcal
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Fat: 6.74g | Prot: 14.00g | Carbs: 46.02g.
Breakfast: Быстров Овсяная Каша , Аксай Нан Хлеб Крестьянский, Butter , Egg White. more...
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Losing 9.8 kg a Week
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