Weigh In record (no journal entry) for 27 September 2019
|
78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1023 kcal
|
Fat: 66.15g | Prot: 87.92g | Carbs: 13.81g.
Breakfast: Café, Leite Integral, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura. Lunch: Carne de Vaca Moída. Dinner: Chá (Infusão). Snacks/Other: Queijo Parmesão (Ralado), Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Bacon, Ovo Frito sem Gordura. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy.macedo's Weight History
|