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體脂39.3
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74.4 kg
Lost so far: 3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1350 kcal
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Fat: 61.44g | Prot: 96.56g | Carbs: 103.89g.
Lunch: 全家 地瓜, 愛上新鮮 鮮凍青花菜, 十全 原味味噌, 義美 傳統板豆腐, 金針菇, 雞胸肉. Dinner: 綠豆湯, 炸雞排, 7-11 雞腿肉串燒, 豆干, 米血糕. more...
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Losing 0.5 kg a Week
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cherry yang's Weight History
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