Weigh In record (no journal entry) for 27 September 2019
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103.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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3407 kcal
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Fat: 83.17g | Prot: 250.23g | Carbs: 397.96g.
Breakfast: Predilecta Geléia de Goiaba, Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, Itambé Leite Integral, Growth Supplements Albumina (14g), Pullman Pão de Forma Artesano Integral, Nescau Nescau 2.0. Lunch: Ninfa Rosca de Calda, Paleta Bovina Cozida, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Coca-Cola Coca-Cola, Hellmann's Maionese, McCain Batata Tradicional, Panco Pão de Hamburguer, Patinho Grelhado. Snacks/Other: Arcor Butter Toffees Chocolate, Coca-Cola Coca-Cola (Lata), Paleta Bovina Cozida, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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