Weigh In record (no journal entry) for 27 September 2019
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78 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1497 kcal
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Fat: 43.82g | Prot: 83.12g | Carbs: 170.32g.
Breakfast: Carrefour Galletitas Dulces, La Virginia Té. Lunch: Tomates Rojos, Huevo Duro, Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Cuesta del Madero Malbec Vino Tinto, Arroz con Camarones, Pan Blanco, Filete de Ternera. more...
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Gaining 0.0 kg a Week
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