Weigh In record (no journal entry) for 27 September 2019
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93.7 kg
Lost so far: 3.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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744 kcal
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Fat: 9.73g | Prot: 30.46g | Carbs: 132.71g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Pruneau Sec, Boerkens Pain Complet, Damhert Confiture Fraise. Dinner: Juice Plus Complete Shake Vanille. Snacks/Other: Delhaize Gruau d'avoine Petit Pot 160 G, Delhaize Yoghurt met Vruchten 0%. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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