Weigh In record (no journal entry) for 27 September 2019
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84.7 kg
Lost so far: 23.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2349 kcal
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Fat: 106.04g | Prot: 75.69g | Carbs: 271.29g.
Lunch: Banane, Kürbiskernbrötchen, Harry Mehrkornbrötchen (70g), Philadelphia Balance, Milch 1,5%. Dinner: Speiseeis, Dean&David Beilagensalat, Eismann Gefüllte Hackröllchen "Hirten Art", McDonald's Pommes Frites (Groß). Snacks/Other: Possmann Süsser, Schwartau Schokosauce. more...
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Losing 1.4 kg a Week
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hummel-statt-wespe's Weight History
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