pinetina's Journal, 27 Sep 19

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Weigh In record (no journal entry) for 27 September 2019

88.7 kg Lost so far: 35.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

978 kcal

Fat: 40.05g | Prot: 70.10g | Carbs: 79.67g. Lunch: Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert). Dinner: McDonald's Pommes Frites (Mittel). more...

2762 kcal

Exercise: Gym - 1 hour, Stair Climber (Stepper) - 12 minutes, Google Fit - 22 hours and 48 minutes. more...

Losing 1.1 kg a Week

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pinetina's Journal, 27 Sep 19

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pinetina's Weight History