DianeG88's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
56.9 kg Lost so far: 13.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
816 kcal Fat: 28.49g | Prot: 36.50g | Carbs: 108.23g.   Breakfast: Carrefour Medialuna de Manteca, Café Cortado. Lunch: Manzana Roja. Dinner: La Paulina Queso en Hebras Light 4 Quesos , Zanahoria, Rúcula, Hamburguesas Vegetarianas, Swift Milanesa de Soja con Jamón y Queso . more...
1490 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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DianeG88's Weight History


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