Weigh In record (no journal entry) for 27 September 2019
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66.8 kg
Lost so far: 4.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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952 kcal
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Fat: 48.81g | Prot: 38.62g | Carbs: 93.07g.
Breakfast: Santa Helena Mendorato Original, Santa Helena Mendorato Original. Lunch: Ovo Cozido. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Laranjas. more...
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Losing 2.1 kg a Week
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Taina8837's Weight History
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