Weigh In record (no journal entry) for 27 September 2019
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2398 kcal
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Fat: 77.34g | Prot: 89.39g | Carbs: 282.72g.
Breakfast: Miel, MyProtein Mantequilla de Cacahuete, Pan Multicereales, Semillas Secas de Chía, Plátano, Mercadona Copos de Avena , Juver Zumo de Frutos Rojos. Lunch: El Ventero Queso Tierno, Salsa de Tomate, Calvo Atún Claro al Natural, Huevo Cocido, Gallo Macarrones. Dinner: Ensalada de Papas, Cerveza, Hacendado Salchichas Bratwurst. more...
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Gaining 1.4 kg a Week
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Soniafr95's Weight History
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