Weigh In record (no journal entry) for 27 September 2019
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66.8 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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989 kcal
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Fat: 44.08g | Prot: 20.57g | Carbs: 129.90g.
Lunch: Sushi mit Gemüse, Erdnusssoße, Reis (Gekocht), Pommes Frites, Gebratene Nudeln. Snacks/Other: Schlagsahne (Geschlagen), Coppenrath & Wiese Sahne Rolle, Käsekuchen. more...
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Losing 4.9 kg a Week
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MissSpelled's Weight History
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