julijakrajjnova1984's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019

63 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

319 kcal

Fat: 13.68g | Prot: 10.97g | Carbs: 37.87g. Breakfast: Хлебзавод 28 Сочник с Творогом, Кофе с Молоком. more...

413 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Gaining 0.4 kg a Week


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julijakrajjnova1984's Weight History