Weigh In record (no journal entry) for 27 September 2019
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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235 kcal
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Fat: 12.08g | Prot: 14.78g | Carbs: 16.91g.
Breakfast: На здоровье Хлеб Бездрожжевой, Тысяча Озер Сыр Утренний, Щедрое Застолье Яйцо Куриное Столовое . more...
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Losing 0.7 kg a Week
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yanamaruchno's Weight History
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