Weigh In record (no journal entry) for 27 September 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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272 kcal
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Fat: 12.65g | Prot: 7.63g | Carbs: 33.85g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья. more...
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Losing 4.2 kg a Week
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antenna1985's Weight History
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