Weigh In record (no journal entry) for 27 September 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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886 kcal
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Fat: 29.49g | Prot: 49.96g | Carbs: 104.66g.
Breakfast: Сырники, Чай. Lunch: Ромовая Баба, Чай, Помидор Соленый, Куриные Голени с Кожей, Рис Вареный. Snacks/Other: Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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krutilnikova94's Weight History
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