gimbracho's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

91.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

2268 kcal

Fat: 62.87g | Prot: 157.44g | Carbs: 192.18g. Breakfast: Nature's Best Isopure Zero Carb, Agua de Jamaica, Clara de Huevo, Bolillo. Lunch: Jugo de Piña, Vodka, Carne de Res. more...

2911 kcal

Exercise: Weight Training (moderate) - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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gimbracho's Journal, 07 Oct 16

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