Weigh In record (no journal entry) for 27 September 2019
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1551 kcal
|
Fat: 85.82g | Prot: 75.14g | Carbs: 125.54g.
Lunch: 雞蛋, 韭菜, 甜椒, 青椒, 卡好 蛋餅皮. Dinner: 肯德基 (KFC) 薯條（中）, 炸雞排. Snacks/Other: 煮花生, 統一 統一陽光無加糖高纖豆漿. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nekojhen's Weight History
|