Weigh In record (no journal entry) for 27 September 2019
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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842 kcal
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Fat: 38.11g | Prot: 38.01g | Carbs: 91.22g.
Breakfast: Кофе. Lunch: Куриный Бульон. Dinner: Едим Дома Пельмени Классические, Белый Город Молоко 2,5%. more...
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Losing 2.6 kg a Week
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