Weigh In record (no journal entry) for 27 September 2019
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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509 kcal
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Fat: 23.01g | Prot: 12.10g | Carbs: 66.17g.
Breakfast: Баурсак, Fruttis Йогурт Пинаколада 8%, Овсяная Каша на Воде, Бабкины Семечки Семечки, Дыня. Snacks/Other: Fruttis Йогурт Пинаколада 8%. more...
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Gaining 1.8 kg a Week
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