36.3 8 26.4
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
955 kcal
|
Fat: 34.55g | Prot: 55.20g | Carbs: 108.30g.
Breakfast: 鮪魚罐頭, 荷包蛋. Lunch: 蜂蜜檸檬水. Dinner: 龍鬚菜, 中華 油豆腐, 肉羹麵. Snacks/Other: 聯華食品 可樂果(原味). more...
|
Losing 0.7 kg a Week
|
|
taylor_731's Weight History
|