Weigh In record (no journal entry) for 26 September 2019
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75.2 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1796 kcal
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Fat: 81.78g | Prot: 60.32g | Carbs: 78.81g.
Breakfast: Trader Joe's Mandarin Oranges, Great Value Chunky Peanut Butter, Soft Boiled Egg, Butter , Franz 100% Stone Ground Whole Wheat Bread. Lunch: Roasted Salted Cashew Nuts. Dinner: Trader Joe's Asparagus Spears, Genuine Steak House Brand Beef Ribeye Steak, Kendall Jackson Chardonnay. Snacks/Other: Barefoot Chardonnay. more...
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Losing 3.8 kg a Week
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margueritem's Weight History
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