|
Today is my new day 1. First good night 😴 sleep in forever. I tend to eat when fatigued. Maybe this will help. 😊
|
74.2 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1224 kcal
|
Fat: 45.59g | Prot: 56.57g | Carbs: 153.14g.
Breakfast: Nabisco Good Thins The Rice One Simply Salt, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Seapoint Farms Dry Roasted Edamame - Wasabi, Gala Apples. Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Don Lee Farms Black Bean Burgers Chipotle Blend. Dinner: Cornbread (Home Recipe), Vegetable Soup (Home Recipe), Spaghetti, Chicken Thigh. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggyad2's Weight History
|