Weigh In record (no journal entry) for 26 September 2019
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90.4 kg
Lost so far: 7.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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437 kcal
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Fat: 30.06g | Prot: 28.95g | Carbs: 11.70g.
Breakfast: Sabor Nordeste Leite de Coco, Canela, Café. Lunch: Ovo, Frimesa Banha de Porco, Seara Recheado. more...
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Losing 1.8 kg a Week
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lisabinho's Weight History
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