Weigh In record (no journal entry) for 26 September 2019
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1218 kcal
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Fat: 39.78g | Prot: 85.51g | Carbs: 122.51g.
Breakfast: Calvé Burro di Arachidi, Nescafe Cappuccino da Zuccherare, Alpro Soya Latte di Soia, Alce Nero Marmellata di Prugne, Mulino Bianco Fette Biscottate. Lunch: Patata Bollita, ConBio Insalata di Farro e Verdure, Carne di Tacchino. Snacks/Other: Arance, Mulino Bianco Fette Biscottate, ConBio Insalata di Farro e Verdure, Weider Isolate Whey 100 Cfm. more...
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2560 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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santrylove's Weight History
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