Weigh In record (no journal entry) for 26 September 2019
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103.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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3750 kcal
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Fat: 76.40g | Prot: 255.73g | Carbs: 496.99g.
Breakfast: Nescau Nescau 2.0, Banana Nanica, Growth Supplements Albumina (14g), Itambé Leite Integral, Growth Supplements Albumina (14g), Itambé Leite Integral, Toddy Toddy, Banana Nanica. Lunch: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Paleta Bovina Cozida, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Ritter Creme de Avelã com Cacau, SP Bolacha Água e Sal, Arcor Butter Toffees Chocolate, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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