Olivierplus's Journal, 26 Sep 19

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Weigh In record (no journal entry) for 26 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

1152 kcal

Fat: 51.48g | Prot: 51.10g | Carbs: 114.36g. Breakfast: Brownie. Lunch: Herta Tendre Noix Supérieur. Dinner: Magnum Classique, Auchan Saucisses aux Lentilles. Snacks/Other: LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Sep 19

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Olivierplus's Weight History