Weigh In record (no journal entry) for 26 September 2019
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71.9 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1618 kcal
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Fat: 63.33g | Prot: 62.59g | Carbs: 203.93g.
Breakfast: Semillas de Lino, Brüggen Copos de Avena, Hacendado Yogur Soja Natural Azucarado, Leroux Achicoria Soluble, Banana, Huevo Duro. Lunch: Banana, Aceite de Oliva, Lechuga de Hoja Verde, Hamburguesa de Pollo. Dinner: Hacendado Soja Texturizada Grano Fino, Eco Cesta Semillas de Calabaza Bio, Huevo Cocido, Verdifresh Ensalada Primavera, Aceite de Oliva Extra Virgen, Eroski Salsa Napolitana, Banana, Felicia Helices con Vegetales sin Gluten. more...
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Gaining 0.6 kg a Week
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micheleiurillo's Weight History
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