Weigh In record (no journal entry) for 26 September 2019
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56.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1696 kcal
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Fat: 86.90g | Prot: 93.85g | Carbs: 137.32g.
Breakfast: Кофе, Сырник. Lunch: Индолина Шея Индейки, Макароны Отварные. Dinner: Помидоры, Индолина Шея Индейки. Snacks/Other: Медовик. more...
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Losing 1.1 kg a Week
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kuriza@gril's Weight History
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