Weigh In record (no journal entry) for 26 September 2019
|
73.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
662 kcal
|
Fat: 25.91g | Prot: 46.56g | Carbs: 67.09g.
Breakfast: Кофе с Сахаром. Lunch: Зеленые Оливки (Маринованные, Консервированные или в Бутылках), Помидоры, Омлет с Кабачком. Dinner: Брокколи, Куриная Грудка Вареная. Snacks/Other: Смузи. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexygen's Weight History
|